This page contains affiliate links. We may earn a commission if you purchase through our links, at no extra cost to you. Learn more
GHOST Pump V2
Stim-FreePump Formula

GHOST

GHOST Pump V2

All the pumps, zero stimulants — perfect for evening training

4.3
0mg caffeine25 servingsstim free
$44.99($1.80/serving)

Last updated: December 15, 2025

Quick Summary

GHOST Pump V2 is the premier stim-free pump formula. Nitrosigine + citrulline deliver impressive vascularity and fullness without a single milligram of caffeine.

Pros & Cons

Pros

  • +Zero caffeine — train any time without affecting sleep
  • +Excellent pump formula with nitrosigine and citrulline
  • +Same great GHOST flavors
  • +Can be stacked with a stimulant pre-workout

Cons

  • No energy boost — purely pump-focused
  • Only 25 servings per tub
  • Premium price for a stim-free product

Key Ingredients

IngredientDose
L-Citrulline4.5g
Nitrosigine1.5g
GlycerSize2g
Pine Bark Extract200mg
AstraGin50mg

Full Review

GHOST Pump V2 is purpose-built for one thing: delivering incredible pumps without any stimulants. And it delivers.

Pump Quality: The combination of L-citrulline (4.5g), Nitrosigine (1.5g), and GlycerSize (2g) creates a comprehensive pump stack that hits from multiple pathways. Nitrosigine is particularly noteworthy — it's a patented form of arginine silicate that provides sustained nitric oxide elevation for up to 6 hours.

Zero Stim Advantage: The beauty of a stim-free pump product is flexibility. Train at 9 PM without worrying about caffeine destroying your sleep. Stack it with your favorite stimulant pre-workout for the ultimate combo. Use it on rest days for a "pump day" session.

Taste: GHOST's legendary flavors carry over to Pump V2. Warheads Sour Watermelon is the standout here. Even without caffeine, the flavor experience makes it enjoyable to drink.

Who Should Use This: Evening lifters, caffeine-sensitive individuals, anyone who wants to add pumps to their existing pre-workout, or people who want to cycle off stimulants while maintaining workout quality.

Value: At ~$1.80 per serving with 25 servings, it's on the premium side for a stim-free product. But the Nitrosigine inclusion (typically $1+ per dose alone) makes the pricing reasonable.

The Bottom Line: If you want the best pumps without any caffeine, GHOST Pump V2 is the top choice. It's especially valuable as a stackable product or for those who train late. The pumps are genuinely impressive.

Ready to try GHOST Pump V2?

Check the latest price and customer reviews on Amazon.

Similar Pre-Workouts

Gorilla Mode
Pump FormulaAll-in-One

Gorilla Mind

Gorilla Mode

4.6

175mg caffeine|40 servings

Gorilla Mode delivers on its promise of massive pumps. With 9g of L-citrulline and 40 servings per tub, it offers exceptional value for serious lifters.

$49.99($1.25/serving)
Kaged Pre-Workout Stim-Free
Stim-Free

Kaged

Kaged Pre-Workout Stim-Free

4.4

Stim-Free|20 servings

Kaged's Stim-Free pre-workout proves you don't need caffeine for an effective workout. Clinical doses of citrulline, beta-alanine, and betaine deliver genuine performance benefits.

$39.99($2.00/serving)